superfood

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Moringa superfood

Also called drumstick tree, horseradish tree, Moringa is an excellent source of vitamins, antioxidants and minerals.

Moringa also called drumstick tree, horseradish tree, ben oil tree or benzoil tree is a fast-growing, drought-resistant tree, native to the southern...
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Benefits of Spirulina

Spirulina may literally be the single most nutritious food on the planet for how beneficial it is.

Spirulina is is a type of bacteria called cyanobacterium, a dark blue-green algae that has been touted as one of the most...
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Fight inflammation with food

Inflammation is caused by unhealthy foods and lifestyle habits. You can treat it yourself with foods, exercise, good sleep and stress management.

Inflammation can occur in response to trauma, illness and stress. It can also be caused by unhealthy foods and lifestyle habits. Anti-inflammatory...
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Ginger is good

This root provides us with a wealth of anti-inflammatory anti-bacterial and analgesic effects.

Ginger, is a root which provides us with a wealth of anti-inflammatory and analgesic effects. It’s great for treating chronic joint problems,...
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Flax is a superfood

Nutritional powerhouses flax or linseed are packed with fiber, omega-3, vitamins, and antioxidants.

Flax seeds are nutritional powerhouses. They’re absolutely packed with fiber, omega-3 fatty acids, B vitamins, antioxidants, and cancer-fighting lignans. Flaxseed contains 75...
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Aloe vera

Exceptional properties for your skin, guts and more.

Aloe Vera is a miracle plant known for several health benefitsIt has antiviral and antibacterial properties. Aloe vera for beauty Once you...
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